商品詳情
【Run: Races And Trails Around the World 】
《跑遍全世界》
@英國DK原文書
@全彩精裝/22頁/版面22.2 x 26.4 cm
@作者：DK編輯部
穿上你的運動鞋，準備好在世界各地奔跑吧！
環繞令人驚嘆的布萊德湖，沿中國著名的長城段慢跑，或挑戰歷史悠久的波士頓馬拉松：《Run》慶祝世界上100個最驚人的賽事和路線。
包括標誌性的賽事和史詩般的超級馬拉松、少有人走的小徑和友好的公園跑，這是冒險兩足的最終靈感，無論你是馬拉松的愛好者，極限越野跑者還是輕鬆慢跑者。
那麼，你還在等什麼呢？穿上你的跑鞋，開始探險吧，你將發現：
- 三種類型的跑步假期：參加訓練營、參加特定活動以及通過跑步探索新目的地。
- 由體育記者和旅行專家精心挑選的全球100個最佳跑步地點。
- 各種距離：適合初學者的5公里，到10公里、半馬馬拉松、全馬馬拉松等等。
- 組織的、僅限報名的比賽和自助跑，或許能激發你未來的假期靈感。
- 跑步路線的地圖，包括總距離、地形和高程曲線。
- 每個章節涵蓋一個不同的大洲，並在每個章節內根據地理位置排列路線。
- 提供有關準備跑步假期的最佳建議。
由一組體育記者和熱愛跑步的人編纂，這本書充滿了下一次跑步的點子。還提供了有關如何充分利用每次跑步的頂級建議——包括途中的觀點、如何根據你的健康水平或時間安排來縮短/延長跑步，以及如何在淡季應對有組織的賽道。
充滿令人敬畏的圖像和引人入勝的路線描述，讓你迫不及待地系上鞋帶，同時實用的地圖、高程曲線和實用信息——包括距離和地形等——將幫助你計劃旅行的細節。我們還包括了你在那裡探索的最佳地點——無論是壯觀的觀點還是運動後的午餐地點——以及應對路線的替代方式的建議。
對於活躍的跑步者來說，這是一本必備的跑步指南，無論你是渴望“打卡”著名賽事，包括馬拉松和獨特的比賽，尋找下一個挑戰還是僅僅是在尋找靈感。
Grab your trainers and get ready to run around the world!
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes.
Featuring a mix of iconic races and epic ultras, off-the-beaten-path trails and welcoming park runs, it's the ultimate inspiration for adventuring on two feet, whether you're a marathon devotee, hardcore trail runner or gentle jogger.
So what are you waiting for? Grab your running shoes and get going as you discover:
- Three types of running holidays: to attend a training camp, to attend a specific event and to explore a new destination by running through it.
- A carefully curated list of 100 of the best runs in the world, chosen by sports journalists and travel experts.
- A variety of distances: 5ks for those getting started, through to 10ks, half-marathons, marathons and more
- A mix of organized, registration-only races and do-it-yourself runs that might inspire a future holiday.
- Runs are mapped and include total distance, terrain and elevation profiles.
- Each chapter covers a different continent with runs arranged within each chapter geographically.
- Features top tips on preparing for a running holiday.
Compiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run - including viewpoints en route, how to make the run shorter/longer depending on your fitness level or how much time you have, and how to tackle an organised race course out of season.
Packed full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information - including things like distance and terrain - will help you plan the nitty gritty of your trip. We've also included the best places to explore while you're there - whether that's epic viewpoints or post-workout lunch spots - as well as suggestions for alternative ways to tackle a route.
A must-have running guide for active runners, whether you're keen to "tick-off" famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.
